Ad ideas for Emma on Meta.

Constipation has nothing to do with how much fiber you eat, how much water you drink, or even what kind of foods you eat.

Find out the REAL cause of constipation and other digestive problems – and an all natural way to get relief fast.

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

Descubra cómo Emma le ayudará a:
✔️ Recuperar la regularidad intestinal
✔️ Reducir la hinchazón dolorosa y el estreñimiento
✔️ Eliminar los antojos de comida no deseados y combatir las bacterias intestinales nocivas
¡Descubra EMMA Ahora!

Descubra cómo Emma le ayudará a:
✔️ Recuperar la regularidad intestinal
✔️ Reducir la hinchazón dolorosa y el estreñimiento
✔️ Eliminar los antojos de comida no deseados y combatir las bacterias intestinales nocivas
¡Descubra EMMA Ahora!

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

Descubra cómo Emma le ayudará a:
✔️ Recuperar la regularidad intestinal
✔️ Reducir la hinchazón dolorosa y el estreñimiento
✔️ Eliminar los antojos de comida no deseados y combatir las bacterias intestinales nocivas
¡Descubra EMMA Ahora!

Watch what magnesium does to your bowels.

If you have to wipe more than four times after you poop, here's why.

The Mayo Clinic confirms that stuck poop can cause these embarrassing skid marks in your undies.

You see, when stuck poop causes a traffic jam in your colon, your bowels become too full.

And as the pressure builds up, liquefied stool leaks around the stuck hard poop and stains your underwear.

So, how can you clear out all that stuck poop so that you don't have to worry about skid marks anymore?

Well, do this to clear out stuck poop fast.

Fiber helps you poop, right?

Nope.

What about drinking lots of water?

Nope.

Do this to clear out stuck poop fast.

Kind of surprising, but diarrhea is actually a form of constipation.

Weird, right?

Most people think diarrhea and constipation are two different things, but the fact is diarrhea is your body's desperate last-ditch attempt to get things moving again.

So, even though diarrhea is moving things along, not all of your poop cooperates and comes out, and the most stubborn poop gets left behind, stuck in the grooves of the colon.

That leftover poop acts like Velcro and grabs onto new poop, causing it to pile up.

So, what do you do?

Well, it's not glugging down glasses of psyllium or other fiber because that makes things worse, because according to New York's top gut doctor, fiber just adds bulk and weight to already stuck poop.

And that's like adding more cars to a traffic jam.

Don't take laxatives, choke down psyllium, or drink lots of water just to poop every morning.

It's not the best way to unclog stuck poop.

There's an easier way.

It's called the seven-second poop method, created by Dr. Gina Sam, a top New York City gut doctor.

She was one of the very first doctors to investigate the link between the health of our gut and excess weight.

She's now going to show you her seven-second morning ritual for a satisfying full colon release that anyone can do at home.

So, if you're feeling backed up, if you are feeling bloated, constipated, tap the button below this video to see Dr. Sam's seven-second poop method now.

It's going to get things moving along, clearing out your bowels, and you could even feel 10-15 pounds lighter almost instantly.

Tap the button to see this video Dr. Sam's seven-second poop method.

I go maybe two times a day now, and I just feel so empty, you know, like, and clean.

It's totally transformed my insides.

I go to the bathroom on a regular basis.

You don't know how freeing that is.

Just normal elimination instead of sitting there for hours trying not to...

Within two days, I noticed that I was becoming more regular, and as the week went on, I was eliminating every day, and it felt like for the first time in a long time, like just complete elimination.

My stomach feels flatter.

I definitely have more energy, but I think I have more...

After the first week, I started feeling better.

It started to impact me right away.

I do feel thinner.

I feel like I trim down in my stomach.

I can eat anything I want.

And going to the bathroom more regularly, and that release just felt so healthy and so good.

I'm pooping on a regular basis.

My husband says he got his wife back from 30 years ago, because I feel good and I can eat anything I want.

It's just amazing.

I didn't change my diet at all.

When I started, I was 172 pounds, but without trying and getting all of that stuff out of me, I weighed 158 pounds, and I don't feel tired.

My wife is like, we're going to have to get you some new pants.

I look younger.

I feel younger.

My cramping disappeared.

I got skinnier.

The bloating in my stomach has gone down a lot.

And once I got regular again, my stomach started going back down.

My waist and stuff got a lot smaller.

But it seemed like that I wasn't really losing in my stomach before I started...

I noticed that...

It affected my digestion.

I just felt better.

My body just felt like it was supposed to do.

It really healed my digestion problems.

I felt whenever I used the bathroom, it felt more productive.

I'll just say that.

Watch what magnesium does to your bowels.

If you have to wipe more than four times after you poop, here's why.

The Mayo Clinic confirms that stuck poop can cause these embarrassing skid marks in your undies.

You see, when stuck poop causes a traffic jam in your colon, your bowels become too full.

And as the pressure builds up, liquefied stool leaks around the stuck hard poop and stains your underwear.

So, how can you clear out all that stuck poop so that you don't have to worry about skid marks anymore?

Well, do this to clear out stuck poop fast.

Fiber helps you poop, right?

Nope.

What about drinking lots of water?

Nope.

Do this to clear out stuck poop fast.

Kind of surprising, but diarrhea is actually a form of constipation.

Weird, right?

Most people think diarrhea and constipation are two different things, but the fact is diarrhea is your body's desperate last-ditch attempt to get things moving again.

So, even though diarrhea is moving things along, not all of your poop cooperates and comes out, and the most stubborn poop gets left behind, stuck in the grooves of the colon.

That leftover poop acts like Velcro and grabs onto new poop, causing it to pile up.

So, what do you do?

Well, it's not glugging down glasses of psyllium or other fiber because that makes things worse, because according to New York's top gut doctor, fiber just adds bulk and weight to already stuck poop.

And that's like adding more cars to a traffic jam.

Don't take laxatives, choke down psyllium, or drink lots of water just to poop every morning.

It's not the best way to unclog stuck poop.

There's an easier way.

It's called the seven-second poop method, created by Dr. Gina Sam, a top New York City gut doctor.

She was one of the very first doctors to investigate the link between the health of our gut and excess weight.

She's now going to show you her seven-second morning ritual for a satisfying full colon release that anyone can do at home.

So, if you're feeling backed up, if you are feeling bloated, constipated, tap the button below this video to see Dr. Sam's seven-second poop method now.

It's going to get things moving along, clearing out your bowels, and you could even feel 10-15 pounds lighter almost instantly.

Tap the button to see this video Dr. Sam's seven-second poop method.

I go maybe two times a day now, and I just feel so empty, you know, like, and clean.

It's totally transformed my insides.

I go to the bathroom on a regular basis.

You don't know how freeing that is.

Just normal elimination instead of sitting there for hours trying not to...

Within two days, I noticed that I was becoming more regular, and as the week went on, I was eliminating every day, and it felt like for the first time in a long time, like just complete elimination.

My stomach feels flatter.

I definitely have more energy, but I think I have more...

After the first week, I started feeling better.

It started to impact me right away.

I do feel thinner.

I feel like I trim down in my stomach.

I can eat anything I want.

And going to the bathroom more regularly, and that release just felt so healthy and so good.

I'm pooping on a regular basis.

My husband says he got his wife back from 30 years ago, because I feel good and I can eat anything I want.

It's just amazing.

I didn't change my diet at all.

When I started, I was 172 pounds, but without trying and getting all of that stuff out of me, I weighed 158 pounds, and I don't feel tired.

My wife is like, we're going to have to get you some new pants.

I look younger.

I feel younger.

My cramping disappeared.

I got skinnier.

The bloating in my stomach has gone down a lot.

And once I got regular again, my stomach started going back down.

My waist and stuff got a lot smaller.

But it seemed like that I wasn't really losing in my stomach before I started...

I noticed that...

It affected my digestion.

I just felt better.

My body just felt like it was supposed to do.

It really healed my digestion problems.

I felt whenever I used the bathroom, it felt more productive.

I'll just say that.

Watch what magnesium does to your bowels.

If you have to wipe more than four times after you poop, here's why.

The Mayo Clinic confirms that stuck poop can cause these embarrassing skid marks in your undies.

You see, when stuck poop causes a traffic jam in your colon, your bowels become too full.

And as the pressure builds up, liquefied stool leaks around the stuck hard poop and stains your underwear.

So, how can you clear out all that stuck poop so that you don't have to worry about skid marks anymore?

Well, do this to clear out stuck poop fast.

Fiber helps you poop, right?

Nope.

What about drinking lots of water?

Nope.

Do this to clear out stuck poop fast.

Kind of surprising, but diarrhea is actually a form of constipation.

Weird, right?

Most people think diarrhea and constipation are two different things, but the fact is diarrhea is your body's desperate last-ditch attempt to get things moving again.

So, even though diarrhea is moving things along, not all of your poop cooperates and comes out, and the most stubborn poop gets left behind, stuck in the grooves of the colon.

That leftover poop acts like Velcro and grabs onto new poop, causing it to pile up.

So, what do you do?

Well, it's not glugging down glasses of psyllium or other fiber because that makes things worse, because according to New York's top gut doctor, fiber just adds bulk and weight to already stuck poop.

And that's like adding more cars to a traffic jam.

Don't take laxatives, choke down psyllium, or drink lots of water just to poop every morning.

It's not the best way to unclog stuck poop.

There's an easier way.

It's called the seven-second poop method, created by Dr. Gina Sam, a top New York City gut doctor.

She was one of the very first doctors to investigate the link between the health of our gut and excess weight.

She's now going to show you her seven-second morning ritual for a satisfying full colon release that anyone can do at home.

So, if you're feeling backed up, if you are feeling bloated, constipated, tap the button below this video to see Dr. Sam's seven-second poop method now.

It's going to get things moving along, clearing out your bowels, and you could even feel 10-15 pounds lighter almost instantly.

Tap the button to see this video Dr. Sam's seven-second poop method.

I go maybe two times a day now, and I just feel so empty, you know, like, and clean.

It's totally transformed my insides.

I go to the bathroom on a regular basis.

You don't know how freeing that is.

Just normal elimination instead of sitting there for hours trying not to...

Within two days, I noticed that I was becoming more regular, and as the week went on, I was eliminating every day, and it felt like for the first time in a long time, like just complete elimination.

My stomach feels flatter.

I definitely have more energy, but I think I have more...

After the first week, I started feeling better.

It started to impact me right away.

I do feel thinner.

I feel like I trim down in my stomach.

I can eat anything I want.

And going to the bathroom more regularly, and that release just felt so healthy and so good.

I'm pooping on a regular basis.

My husband says he got his wife back from 30 years ago, because I feel good and I can eat anything I want.

It's just amazing.

I didn't change my diet at all.

When I started, I was 172 pounds, but without trying and getting all of that stuff out of me, I weighed 158 pounds, and I don't feel tired.

My wife is like, we're going to have to get you some new pants.

I look younger.

I feel younger.

My cramping disappeared.

I got skinnier.

The bloating in my stomach has gone down a lot.

And once I got regular again, my stomach started going back down.

My waist and stuff got a lot smaller.

But it seemed like that I wasn't really losing in my stomach before I started...

I noticed that...

It affected my digestion.

I just felt better.

My body just felt like it was supposed to do.

It really healed my digestion problems.

I felt whenever I used the bathroom, it felt more productive.

I'll just say that.

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

Descubra cómo Emma le ayudará a:
✔️ Recuperar la regularidad intestinal
✔️ Reducir la hinchazón dolorosa y el estreñimiento
✔️ Eliminar los antojos de comida no deseados y combatir las bacterias intestinales nocivas
¡Descubra EMMA Ahora!

Constipation has nothing to do with how much fiber you eat, how much water you drink, or even what kind of foods you eat.

Find out the REAL cause of constipation and other digestive problems – and an all natural way to get relief fast.

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

See how Emma powerfully helps:
✔️Restore regular bowel movements
✔️Reduce painful bloating and constipation
✔️Crush unwanted food cravings and fight harmful gut bacteria

Discover EMMA Now!

Constipation has nothing to do with how much fiber you eat, how much water you drink, or even what kind of foods you eat.

Find out the REAL cause of constipation and other digestive problems – and an all natural way to get relief fast.